Best ways to manage hemorrhoids

Best ways to manage hemorrhoids

Hemorrhoids are a common health complaint, generally around midlife. This condition is a result of swollen veins in the anus and lower rectum, which causes pain, swelling, itching, bleeding, and mucosal discharge, among other symptoms in the region. Although hemorrhoids are not typically dangerous, they can be painful and uncomfortable. So, here are a few ways to manage the condition at home, along with formal treatments and therapies to get rid of hemorrhoids.

At-home management
In case of mild swelling or symptoms, the following at-home remedies may help:

– Increasing water intake can help reduce the risk of constipation or hard stool.
– Eating high-fiber foods helps soften the stool and increase bulk, reducing pressure around the area.
– One should avoid sitting on the toilet for a prolonged period.
– Using topical treatments such as a hemorrhoid cream can help calm the affected area.
– Soaking the affected region regularly in a warm or sitz bath can also help.
– Ice packs can help relieve any swelling or pain.
– Sitting on cushions rather than hard surfaces can help one manage swelling.
– Using moistened pads (such as baby wipes) instead of regular toilet paper is a better option for gently cleaning the area.

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